OATS & HONEY SOFT BAKED BREAKFAST BARS vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC ENERGY BAR wins in 9 out of 13 nutrient categories
OATS & HONEY SOFT BAKED BREAKFAST BARS: 2
vs
ORGANIC ENERGY BAR: 9
(2 ties)
Overview
| Nutrient | OATS & HONEY SOFT BAKED BREAKFAST BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 439 cal | 525 cal | |
| Protein | 7.0 g | 17.5 g | |
| Carbs | 56.1 g | 35 g | |
| Fat | 21.1 g | 37.5 g | |
| Fiber | 3.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY SOFT BAKED BREAKFAST BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 5 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY SOFT BAKED BREAKFAST BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Sodium, Na | 167 MG | 200 MG |