OATS & HONEY PROTEIN GRANOLA vs NUTTY HONEY GRANOLA
Nutrition comparison per 100 g serving
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OATS & HONEY PROTEIN GRANOLA wins in 8 out of 12 nutrient categories
OATS & HONEY PROTEIN GRANOLA: 8
vs
NUTTY HONEY GRANOLA: 1
(3 ties)
Overview
| Nutrient | OATS & HONEY PROTEIN GRANOLA | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 464 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 61.5 g | 64.3 g | |
| Fat | 10.8 g | 17.9 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY PROTEIN GRANOLA | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY PROTEIN GRANOLA | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 71 MG | |
| Iron, Fe | 4.9 MG | 3.9 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 262 MG | 214 MG |