OATS & HONEY PROTEIN GRANOLA vs CEREAL, TOOTIE FRUITIES
Nutrition comparison per 100 g serving
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CEREAL, TOOTIE FRUITIES wins in 11 out of 18 nutrient categories
OATS & HONEY PROTEIN GRANOLA: 4
vs
CEREAL, TOOTIE FRUITIES: 11
(3 ties)
Overview
| Nutrient | OATS & HONEY PROTEIN GRANOLA | CEREAL, TOOTIE FRUITIES | Winner |
|---|---|---|---|
| Calories | 415 cal | 381 cal | |
| Protein | 20 g | 4.8 g | |
| Carbs | 61.5 g | 85.7 g | |
| Fat | 10.8 g | 2.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY PROTEIN GRANOLA | CEREAL, TOOTIE FRUITIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY PROTEIN GRANOLA | CEREAL, TOOTIE FRUITIES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 381 MG | |
| Iron, Fe | 4.9 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 231 MG | 95 MG | |
| Sodium, Na | 262 MG | 452 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |