OATS & HONEY PROTEIN GRANOLA vs CARROT CAKE GRANOLA
Nutrition comparison per 100 g serving
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OATS & HONEY PROTEIN GRANOLA wins in 6 out of 11 nutrient categories
OATS & HONEY PROTEIN GRANOLA: 6
vs
CARROT CAKE GRANOLA: 2
(3 ties)
Overview
| Nutrient | OATS & HONEY PROTEIN GRANOLA | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 446 cal | |
| Protein | 20 g | 7.7 g | |
| Carbs | 61.5 g | 70.8 g | |
| Fat | 10.8 g | 15.4 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY PROTEIN GRANOLA | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY PROTEIN GRANOLA | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 77 MG | |
| Iron, Fe | 4.9 MG | 2.8 MG | |
| Potassium, K | 231 MG | 292 MG | |
| Sodium, Na | 262 MG | 277 MG |