OATS & HONEY ORGANIC GRANOLA vs SWEENTENED MULTIGRAIN CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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SWEENTENED MULTIGRAIN CEREAL WITH MARSHMALLOWS wins in 11 out of 18 nutrient categories
OATS & HONEY ORGANIC GRANOLA: 5
vs
SWEENTENED MULTIGRAIN CEREAL WITH MARSHMALLOWS: 11
(2 ties)
Overview
| Nutrient | OATS & HONEY ORGANIC GRANOLA | SWEENTENED MULTIGRAIN CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 417 cal | 359 cal | |
| Protein | 8.3 g | 5.1 g | |
| Carbs | 70 g | 87.2 g | |
| Fat | 11.7 g | 2.6 g | |
| Fiber | 6.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY ORGANIC GRANOLA | SWEENTENED MULTIGRAIN CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 154 UG | |
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY ORGANIC GRANOLA | SWEENTENED MULTIGRAIN CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 9.2 MG | |
| Potassium, K | 283 MG | 103 MG | |
| Sodium, Na | 200 MG | 436 MG |