OATS & HONEY MORNING BISCUITS vs ORGANIC PROTEIN BAR
Nutrition comparison per 100 g serving
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OATS & HONEY MORNING BISCUITS wins in 9 out of 18 nutrient categories
OATS & HONEY MORNING BISCUITS: 9
vs
ORGANIC PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | OATS & HONEY MORNING BISCUITS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 455 cal | 438 cal | |
| Protein | 6.8 g | 25 g | |
| Carbs | 72.7 g | 47.9 g | |
| Fat | 15.9 g | 18.8 g | |
| Fiber | 11.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY MORNING BISCUITS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | OATS & HONEY MORNING BISCUITS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 83 MG | |
| Iron, Fe | 8.2 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 318 MG | 83 MG |