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OATS & HONEY MORNING BISCUITS vs CRUNCHY GRANOLA BARS

Nutrition comparison per 100 g serving

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OATS & HONEY MORNING BISCUITS wins in 10 out of 15 nutrient categories
OATS & HONEY MORNING BISCUITS: 10 vs CRUNCHY GRANOLA BARS: 3 (2 ties)

Overview

Nutrient OATS & HONEY MORNING BISCUITS CRUNCHY GRANOLA BARS Winner
Calories 455 cal 475 cal
Protein 6.8 g 7.5 g
Carbs 72.7 g 67.5 g
Fat 15.9 g 20 g
Fiber 11.4 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OATS & HONEY MORNING BISCUITS CRUNCHY GRANOLA BARS Winner
Niacin 9.1 MG 0 MG
Riboflavin 0.8 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 2.7 UG 0 UG
Vitamin B-6 0.9 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral OATS & HONEY MORNING BISCUITS CRUNCHY GRANOLA BARS Winner
Calcium, Ca 45 MG 50 MG
Iron, Fe 8.2 MG 2.7 MG
Sodium, Na 318 MG 300 MG
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