OATS & HONEY GRANOLA WITH RAISINS & ALMONDS vs CARAMEL PECAN GRAIN FREE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL PECAN GRAIN FREE GRANOLA wins in 6 out of 14 nutrient categories
OATS & HONEY GRANOLA WITH RAISINS & ALMONDS: 5
vs
CARAMEL PECAN GRAIN FREE GRANOLA: 6
(3 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA WITH RAISINS & ALMONDS | CARAMEL PECAN GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 431 cal | 583 cal | |
| Protein | 9.8 g | 20 g | |
| Carbs | 72.6 g | 26.7 g | |
| Fat | 9.8 g | 46.7 g | |
| Fiber | 9.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA WITH RAISINS & ALMONDS | CARAMEL PECAN GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA WITH RAISINS & ALMONDS | CARAMEL PECAN GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 123 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 373 MG | 750 MG | |
| Sodium, Na | 20 MG | 233 MG |