OATS & HONEY GRANOLA vs HONEY PECAN BAKED GRANOLA
Nutrition comparison per 100 g serving
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HONEY PECAN BAKED GRANOLA wins in 5 out of 11 nutrient categories
OATS & HONEY GRANOLA: 4
vs
HONEY PECAN BAKED GRANOLA: 5
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA | HONEY PECAN BAKED GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 461 cal | |
| Protein | 11.7 g | 7.1 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 10 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA | HONEY PECAN BAKED GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA | HONEY PECAN BAKED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 300 MG | 357 MG | |
| Sodium, Na | 267 MG | 393 MG |