OATS & HONEY GRANOLA vs EARNEST EATS
Nutrition comparison per 100 g serving
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EARNEST EATS wins in 7 out of 11 nutrient categories
OATS & HONEY GRANOLA: 3
vs
EARNEST EATS: 7
(1 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA | EARNEST EATS | Winner |
|---|---|---|---|
| Calories | 441 cal | 429 cal | |
| Protein | 8.5 g | 14.3 g | |
| Carbs | 72.9 g | 61.9 g | |
| Fat | 11.9 g | 14.3 g | |
| Fiber | 6.8 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA | EARNEST EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | OATS & HONEY GRANOLA | EARNEST EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 153 MG | 131 MG |