OATS & HONEY GRANOLA vs APPLE CINNAMON CRISPY LIGHT GRANOLA
Nutrition comparison per 100 g serving
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OATS & HONEY GRANOLA wins in 5 out of 12 nutrient categories
OATS & HONEY GRANOLA: 5
vs
APPLE CINNAMON CRISPY LIGHT GRANOLA: 4
(3 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calories | 418 cal | 455 cal | |
| Protein | 9.1 g | 7.3 g | |
| Carbs | 72.7 g | 72.7 g | Tie |
| Fat | 12.7 g | 14.6 g | |
| Fiber | 5.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | OATS & HONEY GRANOLA | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 145 MG | 118 MG |