OATS & HONEY GRANOLA BITES vs KAHNS KITCHEN
Nutrition comparison per 100 g serving
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KAHNS KITCHEN wins in 5 out of 11 nutrient categories
OATS & HONEY GRANOLA BITES: 4
vs
KAHNS KITCHEN: 5
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA BITES | KAHNS KITCHEN | Winner |
|---|---|---|---|
| Calories | 418 cal | 545 cal | |
| Protein | 7.3 g | 14.1 g | |
| Carbs | 78.2 g | 32.4 g | |
| Fat | 9.1 g | 43.7 g | |
| Fiber | 5.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA BITES | KAHNS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA BITES | KAHNS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 523 MG | |
| Sodium, Na | 327 MG | 463 MG |