OATS & HONEY GRANOLA BARS vs NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR
Nutrition comparison per 100 g serving
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NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR wins in 6 out of 13 nutrient categories
OATS & HONEY GRANOLA BARS: 4
vs
NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA BARS | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 479 cal | |
| Protein | 9.5 g | 20.8 g | |
| Carbs | 71.4 g | 45.8 g | |
| Fat | 14.3 g | 27.1 g | |
| Fiber | 4.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA BARS | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA BARS | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 381 MG | 229 MG |