OATS & HONEY GRANOLA BARS vs MAPLE GLAZED NUT BARS
Nutrition comparison per 100 g serving
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MAPLE GLAZED NUT BARS wins in 7 out of 11 nutrient categories
OATS & HONEY GRANOLA BARS: 3
vs
MAPLE GLAZED NUT BARS: 7
(1 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA BARS | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 575 cal | |
| Protein | 9.5 g | 17.5 g | |
| Carbs | 71.4 g | 32.5 g | |
| Fat | 14.3 g | 42.5 g | |
| Fiber | 4.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA BARS | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | OATS & HONEY GRANOLA BARS | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 381 MG | 250 MG |