OATS & HONEY GRANOLA BARS vs PROTEIN BAR MIX
Nutrition comparison per 100 g serving
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PROTEIN BAR MIX wins in 6 out of 12 nutrient categories
OATS & HONEY GRANOLA BARS: 3
vs
PROTEIN BAR MIX: 6
(3 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA BARS | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 486 cal | |
| Protein | 7.5 g | 37.8 g | |
| Carbs | 70 g | 24.3 g | |
| Fat | 15 g | 29.7 g | |
| Fiber | 7.5 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA BARS | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA BARS | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 162 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 275 MG | 459 MG |