OATS & HONEY GRANOLA BARS vs BLUEBERRY ALMOND PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
OATS & HONEY GRANOLA BARS: 5
vs
BLUEBERRY ALMOND PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA BARS | BLUEBERRY ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 397 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 70 g | 43.1 g | |
| Fat | 15 g | 19.0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA BARS | BLUEBERRY ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA BARS | BLUEBERRY ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 172 MG | |
| Iron, Fe | 2.5 MG | 6.2 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 275 MG | 0 MG |