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OATS & HONEY GRANOLA BAR vs PROTEIN SNACK BAR

Nutrition comparison per 100 g serving

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PROTEIN SNACK BAR wins in 11 out of 14 nutrient categories
OATS & HONEY GRANOLA BAR: 1 vs PROTEIN SNACK BAR: 11 (2 ties)

Overview

Nutrient OATS & HONEY GRANOLA BAR PROTEIN SNACK BAR Winner
Calories 412 cal 400 cal
Protein 5.9 g 20 g
Carbs 70.6 g 58.2 g
Fat 11.8 g 10.9 g
Fiber 8.8 g 7.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OATS & HONEY GRANOLA BAR PROTEIN SNACK BAR Winner
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.4 MG
Vitamin C, total ascorbic acid 0 MG 32.7 MG

Minerals

Mineral OATS & HONEY GRANOLA BAR PROTEIN SNACK BAR Winner
Calcium, Ca 0 MG 182 MG
Iron, Fe 2.1 MG 4.9 MG
Potassium, K 0 MG 255 MG
Sodium, Na 162 MG 309 MG
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