OATS & HONEY GRANOLA BAR vs MOCHA CHIP PROTEIN BARS
Nutrition comparison per 100 g serving
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MOCHA CHIP PROTEIN BARS wins in 13 out of 19 nutrient categories
OATS & HONEY GRANOLA BAR: 4
vs
MOCHA CHIP PROTEIN BARS: 13
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA BAR | MOCHA CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 5.9 g | 22.6 g | |
| Carbs | 70.6 g | 38.7 g | |
| Fat | 11.8 g | 32.3 g | |
| Fiber | 8.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA BAR | MOCHA CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 11.3 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA BAR | MOCHA CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Copper, Cu | 0 MG | 1.5 MG | |
| Iron, Fe | 2.1 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 161 MG | |
| Phosphorus, P | 0 MG | 323 MG | |
| Potassium, K | 0 MG | 645 MG | |
| Sodium, Na | 162 MG | 48 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |