OATS & HONEY GRANOLA BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 8 out of 11 nutrient categories
OATS & HONEY GRANOLA BAR: 1
vs
HIGH PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 317 cal | |
| Protein | 5.9 g | 35 g | |
| Carbs | 70.6 g | 36.7 g | |
| Fat | 11.8 g | 11.7 g | |
| Fiber | 8.8 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | OATS & HONEY GRANOLA BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 333 MG |