OATS & HONEY GRANOLA BAR vs DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS wins in 20 out of 24 nutrient categories
OATS & HONEY GRANOLA BAR: 1
vs
DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS: 20
(3 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA BAR | DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 412 cal | 370 cal | |
| Protein | 5.9 g | 26.1 g | |
| Carbs | 70.6 g | 45.7 g | |
| Fat | 11.8 g | 19.6 g | |
| Fiber | 8.8 g | 30.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA BAR | DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 10.4 UG |
Minerals
| Mineral | OATS & HONEY GRANOLA BAR | DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 2.1 MG | 15.7 MG | |
| Magnesium, Mg | 0 MG | 130 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 326 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 162 MG | 185 MG | |
| Zinc, Zn | 0 MG | 2.0 MG |