OATS & HONEY FLAVORED CHEWY GRANOLA BARS vs COCONUT COCOA CHIP KETO GRANOLA BARS
Nutrition comparison per 100 g serving
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OATS & HONEY FLAVORED CHEWY GRANOLA BARS wins in 7 out of 15 nutrient categories
OATS & HONEY FLAVORED CHEWY GRANOLA BARS: 7
vs
COCONUT COCOA CHIP KETO GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | OATS & HONEY FLAVORED CHEWY GRANOLA BARS | COCONUT COCOA CHIP KETO GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 381 cal | 438 cal | |
| Protein | 9.5 g | 12.5 g | |
| Carbs | 71.4 g | 37.5 g | |
| Fat | 9.5 g | 40.6 g | |
| Fiber | 4.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY FLAVORED CHEWY GRANOLA BARS | COCONUT COCOA CHIP KETO GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY FLAVORED CHEWY GRANOLA BARS | COCONUT COCOA CHIP KETO GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 94 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 210 MG | 422 MG | |
| Sodium, Na | 95 MG | 188 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |