OATS & HONEY CRUNCHY GRANOLA BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 7 out of 11 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 2
vs
ENERGY BAR: 7
(2 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 9.5 g | 24 g | |
| Carbs | 66.7 g | 48 g | |
| Fat | 14.3 g | 16 g | |
| Fiber | 4.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 286 MG | 360 MG |