OATS & HONEY CRUNCHY GRANOLA BARS vs CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS
Nutrition comparison per 100 g serving
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OATS & HONEY CRUNCHY GRANOLA BARS wins in 5 out of 11 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 5
vs
CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS: 4
(2 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 66.7 g | 57.8 g | |
| Fat | 14.3 g | 17.8 g | |
| Fiber | 4.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 4.4 MG | |
| Potassium, K | 0 MG | 638 MG | |
| Sodium, Na | 286 MG | 144 MG |