OATS & HONEY CRUNCHY GRANOLA BARS vs SUPERFOOD BAR
Nutrition comparison per 100 g serving
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SUPERFOOD BAR wins in 8 out of 12 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 1
vs
SUPERFOOD BAR: 8
(3 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 375 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 7.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 446 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 333 MG | 375 MG | |
| Sodium, Na | 286 MG | 375 MG |