OATS & HONEY CRUNCHY GRANOLA BARS vs PUMPKIN SEEDS CINNAMON SPICE BAR
Nutrition comparison per 100 g serving
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PUMPKIN SEEDS CINNAMON SPICE BAR wins in 6 out of 13 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 5
vs
PUMPKIN SEEDS CINNAMON SPICE BAR: 6
(2 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | PUMPKIN SEEDS CINNAMON SPICE BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 9.5 g | 22.2 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 14.3 g | 33.3 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | PUMPKIN SEEDS CINNAMON SPICE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | PUMPKIN SEEDS CINNAMON SPICE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 5 MG | |
| Magnesium, Mg | 0 MG | 389 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 286 MG | 111 MG |