OATS & HONEY CRUNCHY GRANOLA BARS vs SALMON SEA SALT-PEPPER BAR
Nutrition comparison per 100 g serving
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SALMON SEA SALT-PEPPER BAR wins in 6 out of 12 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 3
vs
SALMON SEA SALT-PEPPER BAR: 6
(3 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | SALMON SEA SALT-PEPPER BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 233 cal | |
| Protein | 9.5 g | 30.2 g | |
| Carbs | 71.4 g | 7.0 g | |
| Fat | 14.3 g | 8.1 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | SALMON SEA SALT-PEPPER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | SALMON SEA SALT-PEPPER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 140 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 286 MG | 1,140 MG |