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OATS & HONEY CRUNCHY GRANOLA BARS vs HIGH PROTEIN BAR

Nutrition comparison per 100 g serving

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HIGH PROTEIN BAR wins in 9 out of 12 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 1 vs HIGH PROTEIN BAR: 9 (2 ties)

Overview

Nutrient OATS & HONEY CRUNCHY GRANOLA BARS HIGH PROTEIN BAR Winner
Calories 452 cal 389 cal
Protein 7.1 g 41.7 g
Carbs 69.1 g 36.1 g
Fat 16.7 g 9.7 g
Fiber 4.8 g 4.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OATS & HONEY CRUNCHY GRANOLA BARS HIGH PROTEIN BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral OATS & HONEY CRUNCHY GRANOLA BARS HIGH PROTEIN BAR Winner
Calcium, Ca 0 MG 139 MG
Iron, Fe 2.4 MG 7.5 MG
Phosphorus, P 0 MG 347 MG
Potassium, K 238 MG 403 MG
Sodium, Na 405 MG 500 MG
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