OATS & HONEY CRUNCHY GRANOLA BARS vs PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT wins in 6 out of 10 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 3
vs
PEANUT: 6
(1 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 7.1 g | 22.5 g | |
| Carbs | 69.1 g | 27.5 g | |
| Fat | 16.7 g | 35 g | |
| Fiber | 4.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 229 MG | 542 MG | |
| Sodium, Na | 405 MG | 275 MG |