OATS & HONEY CRUNCHY GRANOLA BARS vs CASHEW
Nutrition comparison per 100 g serving
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CASHEW wins in 6 out of 11 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 4
vs
CASHEW: 6
(1 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | CASHEW | Winner |
|---|---|---|---|
| Calories | 452 cal | 475 cal | |
| Protein | 9.5 g | 7.5 g | |
| Carbs | 69.1 g | 57.5 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 4.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 357 MG | 38 MG |