OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY vs HONEY OAT LIGHTLY SWEETENED GRANOLA
Nutrition comparison per 100 g serving
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HONEY OAT LIGHTLY SWEETENED GRANOLA wins in 5 out of 11 nutrient categories
OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY: 4
vs
HONEY OAT LIGHTLY SWEETENED GRANOLA: 5
(2 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY | HONEY OAT LIGHTLY SWEETENED GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 70 g | 76.8 g | |
| Fat | 15 g | 8.0 g | |
| Fiber | 6.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY | HONEY OAT LIGHTLY SWEETENED GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY | HONEY OAT LIGHTLY SWEETENED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 6.7 MG | 3.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 71 MG |