OATS vs CHOCOLATE CHIP ST. LOUIS STYLE GOURMET FROZEN PIZZA COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATS wins in 12 out of 15 nutrient categories
OATS: 12
vs
CHOCOLATE CHIP ST. LOUIS STYLE GOURMET FROZEN PIZZA COOKIES: 0
(3 ties)
Overview
| Nutrient | OATS | CHOCOLATE CHIP ST. LOUIS STYLE GOURMET FROZEN PIZZA COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 46 g | 64.3 g | |
| Fat | 16 g | 21.4 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS | CHOCOLATE CHIP ST. LOUIS STYLE GOURMET FROZEN PIZZA COOKIES | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS | CHOCOLATE CHIP ST. LOUIS STYLE GOURMET FROZEN PIZZA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 440 MG | 196 MG |