OATS & HONEY CHEWY GRANOLA BARS vs LEMON FIBER BARS
Nutrition comparison per 100 g serving
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OATS & HONEY CHEWY GRANOLA BARS wins in 5 out of 12 nutrient categories
OATS & HONEY CHEWY GRANOLA BARS: 5
vs
LEMON FIBER BARS: 4
(3 ties)
Overview
| Nutrient | OATS & HONEY CHEWY GRANOLA BARS | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 360 cal | |
| Protein | 7.4 g | 4 g | |
| Carbs | 70.4 g | 72 g | |
| Fat | 16.7 g | 12 g | |
| Fiber | 3.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CHEWY GRANOLA BARS | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY CHEWY GRANOLA BARS | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 185 MG | 400 MG |