OATS & HONEY CHEWY GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 13 out of 16 nutrient categories
OATS & HONEY CHEWY GRANOLA BARS: 0
vs
PROTEIN BAR: 13
(3 ties)
Overview
| Nutrient | OATS & HONEY CHEWY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 404 cal | |
| Protein | 7.4 g | 23.1 g | |
| Carbs | 70.4 g | 42.3 g | |
| Fat | 16.7 g | 15.4 g | |
| Fiber | 3.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CHEWY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY CHEWY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 115 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 85 MG | |
| Phosphorus, P | 0 MG | 135 MG | |
| Potassium, K | 222 MG | 596 MG | |
| Sodium, Na | 185 MG | 212 MG |