OATS & HONEY CHEWY GRANOLA BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 10 out of 12 nutrient categories
OATS & HONEY CHEWY GRANOLA BAR: 0
vs
PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | OATS & HONEY CHEWY GRANOLA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 439 cal | 403 cal | |
| Protein | 4.9 g | 41.7 g | |
| Carbs | 70.7 g | 34.7 g | |
| Fat | 14.6 g | 11.1 g | |
| Fiber | 2.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CHEWY GRANOLA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY CHEWY GRANOLA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 0.9 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 171 MG | 319 MG | |
| Sodium, Na | 171 MG | 556 MG |