OATS & HONEY CHEWY GRANOLA BAR vs ENERGY GEL
Nutrition comparison per 100 g serving
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OATS & HONEY CHEWY GRANOLA BAR wins in 5 out of 10 nutrient categories
OATS & HONEY CHEWY GRANOLA BAR: 5
vs
ENERGY GEL: 4
(1 ties)
Overview
| Nutrient | OATS & HONEY CHEWY GRANOLA BAR | ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 439 cal | 312 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 70.7 g | 71.9 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS & HONEY CHEWY GRANOLA BAR | ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 171 MG | 94 MG | |
| Sodium, Na | 171 MG | 172 MG |