OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA vs CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL
Nutrition comparison per 100 g serving
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CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL wins in 7 out of 10 nutrient categories
OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA: 2
vs
CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL: 7
(1 ties)
Overview
| Nutrient | OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA | CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calories | 442 cal | 300 cal | |
| Protein | 9.6 g | 10 g | |
| Carbs | 75 g | 65 g | |
| Fat | 11.5 g | 2.5 g | |
| Fiber | 7.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA | CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 85 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 288 MG | 315 MG | |
| Sodium, Na | 240 MG | 312 MG |