OATS & GRAIN CEREAL vs STRAWBERRY SHORTCAKE GRANOLA
Nutrition comparison per 100 g serving
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OATS & GRAIN CEREAL wins in 5 out of 11 nutrient categories
OATS & GRAIN CEREAL: 5
vs
STRAWBERRY SHORTCAKE GRANOLA: 4
(2 ties)
Overview
| Nutrient | OATS & GRAIN CEREAL | STRAWBERRY SHORTCAKE GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 78.2 g | 70 g | |
| Fat | 7.3 g | 11.7 g | |
| Fiber | 5.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & GRAIN CEREAL | STRAWBERRY SHORTCAKE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 109.1 MG | 0 MG |
Minerals
| Mineral | OATS & GRAIN CEREAL | STRAWBERRY SHORTCAKE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 136 MG | 133 MG |