OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS vs SALTED CARAMEL
Nutrition comparison per 100 g serving
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OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS wins in 9 out of 15 nutrient categories
OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS: 9
vs
SALTED CARAMEL: 3
(3 ties)
Overview
| Nutrient | OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 400 cal | 432 cal | |
| Protein | 6 g | 2.7 g | |
| Carbs | 64 g | 59.5 g | |
| Fat | 16 g | 21.6 g | |
| Fiber | 8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 230 MG | 297 MG |