OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS vs CHOCOLATE MINT CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS wins in 8 out of 14 nutrient categories
OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS: 8
vs
CHOCOLATE MINT CREME SANDWICH COOKIES: 2
(4 ties)
Overview
| Nutrient | OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS | CHOCOLATE MINT CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 64 g | 72 g | |
| Fat | 16 g | 16 g | Tie |
| Fiber | 8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS | CHOCOLATE MINT CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS | CHOCOLATE MINT CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 200 MG | 40 MG | |
| Sodium, Na | 230 MG | 380 MG |