OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES vs PROTEIN SUPERFOOD
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD wins in 11 out of 12 nutrient categories
OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES: 0
vs
PROTEIN SUPERFOOD: 11
(1 ties)
Overview
| Nutrient | OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 457 cal | 379 cal | |
| Protein | 5.7 g | 69.0 g | |
| Carbs | 65.7 g | 13.8 g | |
| Fat | 17.1 g | 8.6 g | |
| Fiber | 5.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 52.4 UG |
Minerals
| Mineral | OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 379 MG | |
| Iron, Fe | 2.3 MG | 9.9 MG | |
| Potassium, K | 0 MG | 655 MG | |
| Sodium, Na | 300 MG | 862 MG |