OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES: 4
vs
CHEWY GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 414 cal | |
| Protein | 5.7 g | 6.9 g | |
| Carbs | 65.7 g | 69.0 g | |
| Fat | 17.1 g | 13.8 g | |
| Fiber | 5.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 300 MG | 224 MG |