OATS & CHOCOLATE FIBER BARS vs DARK CHOCOLATE COCONUT ALMOND BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OATS & CHOCOLATE FIBER BARS: 5
vs
DARK CHOCOLATE COCONUT ALMOND BAR: 5
(1 ties)
Overview
| Nutrient | OATS & CHOCOLATE FIBER BARS | DARK CHOCOLATE COCONUT ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 396 cal | |
| Protein | 5 g | 28.3 g | |
| Carbs | 75 g | 47.2 g | |
| Fat | 10 g | 15.1 g | |
| Fiber | 22.5 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & CHOCOLATE FIBER BARS | DARK CHOCOLATE COCONUT ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | OATS & CHOCOLATE FIBER BARS | DARK CHOCOLATE COCONUT ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 377 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 175 MG | 245 MG |