OATNESS A MILK ALTERNATIVE vs CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OATNESS A MILK ALTERNATIVE: 3
vs
CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK: 3
(4 ties)
Overview
| Nutrient | OATNESS A MILK ALTERNATIVE | CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK | Winner |
|---|---|---|---|
| Calories | 54 cal | 30 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 1.7 g | 0.4 g | |
| Fat | 5 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATNESS A MILK ALTERNATIVE | CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 19 MG | |
| Sodium, Na | 129 MG | 47 MG |