OATMEAL WITH GREEK YOGURT vs STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE wins in 6 out of 11 nutrient categories
OATMEAL WITH GREEK YOGURT: 4
vs
STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE: 6
(1 ties)
Overview
| Nutrient | OATMEAL WITH GREEK YOGURT | STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 116 cal | 51 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 18.7 g | 9.8 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL WITH GREEK YOGURT | STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | OATMEAL WITH GREEK YOGURT | STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 68 MG | 32 MG |