OATMEAL WITH GREEK YOGURT vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
Ad 468x60
NEWMAN'S OWN wins in 6 out of 10 nutrient categories
OATMEAL WITH GREEK YOGURT: 3
vs
NEWMAN'S OWN: 6
(1 ties)
Overview
| Nutrient | OATMEAL WITH GREEK YOGURT | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 116 cal | 80 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 18.7 g | 12 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL WITH GREEK YOGURT | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | OATMEAL WITH GREEK YOGURT | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 68 MG | 40 MG |