OATMEAL SQUARES HEARTBAR vs MOCHA CHIP HEMP BAR
Nutrition comparison per 100 g serving
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MOCHA CHIP HEMP BAR wins in 11 out of 17 nutrient categories
OATMEAL SQUARES HEARTBAR: 4
vs
MOCHA CHIP HEMP BAR: 11
(2 ties)
Overview
| Nutrient | OATMEAL SQUARES HEARTBAR | MOCHA CHIP HEMP BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 458 cal | |
| Protein | 12 g | 25 g | |
| Carbs | 60 g | 37.5 g | |
| Fat | 10 g | 27.1 g | |
| Fiber | 10 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SQUARES HEARTBAR | MOCHA CHIP HEMP BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | OATMEAL SQUARES HEARTBAR | MOCHA CHIP HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 125 MG | |
| Iron, Fe | 2.2 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 167 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 250 MG | 208 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |