OATMEAL SQUARES HEARTBAR vs CHOCOLATE COCONUT KETO BAR
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT KETO BAR wins in 7 out of 11 nutrient categories
OATMEAL SQUARES HEARTBAR: 3
vs
CHOCOLATE COCONUT KETO BAR: 7
(1 ties)
Overview
| Nutrient | OATMEAL SQUARES HEARTBAR | CHOCOLATE COCONUT KETO BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 526 cal | |
| Protein | 12 g | 21.1 g | |
| Carbs | 60 g | 26.3 g | |
| Fat | 10 g | 42.1 g | |
| Fiber | 10 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SQUARES HEARTBAR | CHOCOLATE COCONUT KETO BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | OATMEAL SQUARES HEARTBAR | CHOCOLATE COCONUT KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 124 MG | |
| Iron, Fe | 2.2 MG | 4.7 MG | |
| Potassium, K | 0 MG | 489 MG | |
| Sodium, Na | 250 MG | 289 MG |