OATMEAL SQUARES HEARTBAR vs CARROT RAISIN ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS
Nutrition comparison per 100 g serving
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CARROT RAISIN ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS wins in 15 out of 20 nutrient categories
OATMEAL SQUARES HEARTBAR: 4
vs
CARROT RAISIN ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS: 15
(1 ties)
Overview
| Nutrient | OATMEAL SQUARES HEARTBAR | CARROT RAISIN ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calories | 360 cal | 375 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SQUARES HEARTBAR | CARROT RAISIN ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 79 MG | |
| Folate, total | 0 UG | 8 UG | |
| Vitamin B-12 | 0 UG | 416.7 UG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 29.2 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 4 MG |
Minerals
| Mineral | OATMEAL SQUARES HEARTBAR | CARROT RAISIN ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 2.2 MG | 12.5 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Phosphorus, P | 0 MG | 171 MG | |
| Potassium, K | 0 MG | 546 MG | |
| Selenium, Se | 0 UG | 17 UG | |
| Sodium, Na | 250 MG | 83 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |