OATMEAL SOFT N' CHEWY COOKIES vs SWEET BLACK + WHITE COOKIES
Nutrition comparison per 100 g serving
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SWEET BLACK + WHITE COOKIES wins in 5 out of 10 nutrient categories
OATMEAL SOFT N' CHEWY COOKIES: 2
vs
SWEET BLACK + WHITE COOKIES: 5
(3 ties)
Overview
| Nutrient | OATMEAL SOFT N' CHEWY COOKIES | SWEET BLACK + WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 362 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 72 g | 61.7 g | |
| Fat | 14 g | 10.6 g | |
| Fiber | 4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL SOFT N' CHEWY COOKIES | SWEET BLACK + WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 191 MG |