OATMEAL SOFT N' CHEWY COOKIES vs SEAWEED FLAVORED BISCUITS
Nutrition comparison per 100 g serving
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SEAWEED FLAVORED BISCUITS wins in 5 out of 11 nutrient categories
OATMEAL SOFT N' CHEWY COOKIES: 3
vs
SEAWEED FLAVORED BISCUITS: 5
(3 ties)
Overview
| Nutrient | OATMEAL SOFT N' CHEWY COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calories | 440 cal | 514 cal | |
| Protein | 4 g | 8.1 g | |
| Carbs | 72 g | 64.9 g | |
| Fat | 14 g | 24.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SOFT N' CHEWY COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL SOFT N' CHEWY COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 459 MG |